How will we work
together?
I work with people on a one-to-one basis, in groups, or with employers in a workplace setting, to help tackle the root causes of health issues using the latest scientific research.
One to one calls are usually on-line using Microsoft Teams, but in person meetings can be held in the Gateshead, Newcastle, South Tyneside or Sunderland areas.
We can communicate using email, text messages/Whatsapp outside of the calls.
As a registered nutritionist I can facilitate and recommend access to functional tests e.g. hormone levels, vitamin and mineral measurement. These are in addition to the package costs and I will only recommend if I feel they will benefit you. Similarly with supplements, I have access to precision and high-quality supplements for my clients, if they are likely to make a difference to your health.
All packages below with me will include:
- a full and structured analysis of your health history and food and lifestyle diary
- explanations of possible imbalances which are contributing to your symptoms
- recommendations for and analysis of functional test results
- a unique programme of recommendations for you
- tried and tested recipes and product suggestions
- access to high quality and specific supplements if required
Book a free 20 minute no obligation call with me now to discuss how we can work together
Package 1: Re-Focus
A condensed package to kick-start your health journey. Usually 4-8 weeks
Includes:
Analysis [access to tests if appropriate]
90 minute initial appointment
45 minute follow-up appointment
10% reduction on supplements
Price: £275
Payment options available
Package 2: Re-New
A package for chronic conditions which require support over 10-12 weeks
Includes:
Analysis [access to tests if appropriate]
90 minute initial appointment
1 x 45 minute and 2 x 30 minute further appointments
10% reduction on supplements
25% reduction on any future online group sessions or modules
Price: £350
Payment options available
Package 3: Re-Vitalise
A package for multiple/complex health issues or for those needing motivation, offering longer term support over 4-6 months
Includes:
Analysis [access to tests if appropriate]
90 minute initial appointment
1 x 45 minute and 4 x 30 minute further appointments
25% reduction on supplements
25% reduction on any future online group sessions or modules
Price: £495
Payment options available
Individual Follow Ups
Individual 45 minute consultations to re-focus and after completing one of the packages
Price: £90
Exploratory Call
A 20 minute no obligation conversation that allows me to investigate your health goals and you can ask questions about the service
Workplace Wellbeing
Tailored, interactive and science-based nutrition and lifestyle workshops designed to tackle workplace wellbeing
Price: Negotiated – email me using the button below with your workplace challenge